Cutting guide

EVOLVE V.2 – The Next Level


Our best selling cutting and muscle building plan is back with a vengeance

ARE YOU READY TO EVOLVE? Our training & Nutrition programme is unlike anything else out there. Lose Fat and Gain Muscle fast, say goodbye to average!

Product Description

Our best selling training and nutrition plan just got a whole lot better!

**BEFORE PURCHASING, PLEASE NOTE:  **   (Digital PDF Format)  - Please note that upon payment your download link will be sent to your PAYPAL email address.

This 15 week programme developed off the back of our best selling EVOLVE plan. It will take you through 15 weeks of nutrition and training as well as support via social media and email if required, by the end of this programme you will have a different outlook on fitness and nutrition. This is not your standard generic training programme; it is designed to be flexible and can be adapted to suit your needs.  Remember we are here to help if needed.

We have taken this programme seriously and have included education modules to empower you not only now but in the future.  Our aim is not only to help you in the short term but ensure your training and nutrition becomes an achievable lifestyle choice.  Evidence suggests that following a routine for a period of time creates habitual behaviour.


What’s new in EVOLVE V.2?

  • EVOLVE V2 is an extended and improved version of our original EVOLVE plan.
  • 15 weeks training.
  • 15 weeks nutrition.
  • Introduction of Metabolic circuits to maximize fat loss whilst maintaining muscle.
  • Introduction of carb cycling to maximize fat loss whilst maintaining muscle.
  • Additional training weeks.
  • Further education components, specifically the science behind carb cycling and metabolic circuits.


More reasons to buy EVOLVE V.2

-  Fully compatible with all mobile/smart devices & computers
-  24/7 Support via social media
-  A4 Print ready for binding, ideal for keeping track on the go
-  Educational modules included
-  15 week completely bespoke nutrition plan tailored to your individual needs
-  15 week completely bespoke Workout plan
-  Packed full of nutrition and training tips
-  Tried and tested! You will not believe how well it works.
-  Bundled with exclusive discount codes from the worlds leading supplement brands
-  Written by professional athletes, dietitians, bodybuilders and physiotherapists. Backed up by science!
-  Beautifully designed and illustrated

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