Bespoke diet & workout plan

Tailored EVOLUTION – Bespoke diet & Training plan

Following the successful launch of our EVOLVE programme (more info here)  the next off the production line is our TAILORED EVOLUTION.

The Team at Physique Boss strive to provide you with what you want. And the TAILORED EVOLUTION package cannot be any more specific to your individual needs.

We are fortunate to have Tom Hicks as part of the team who’s a competitive natural body builder and qualified dietician.  This is a degree standard qualification and far outweighs the standard nutrition qualification.

Our Tailored EVOLUTION plan sets the bar for quality and value for money. Our competitors are charging £500+ for their bespoke plans which are not nearly as comprehensive as ours. Are you ready to EVOLVE?

bespoke diet plan

Tom’s credentials

Tom Hicks diet
  • Qualified and HCPC Registered Dietitian BSc (Hons)
  • Freelance Dietitian
  • Founder and CEO of Hicks Nutrition
  • Competitive natural bodybuilding champion
  • 10 years training experience- specialising in muscle hypertrophy, fat loss and aesthetics.
  • Keen interest in human anatomy, physiology and biochemistry.

Sounds perfect, what next?

The important bit

In order for us to devise your plan we will need some initial information.  Upon completing payment we will send you a questionnaire.  Please complete the questionnaire and return to us via email ASAP.  Upon receipt of your questionnaire we will formulate your training and nutrition plan and return to you within 4 days.  Email support will be available on a weekly basis and modifications will be made as required.

Bespoke diet plan

What you will receive

8 weeks tailored nutrition

8 weeks tailored training plan

Weekly email support with amendments to nutrition and training as required

Daily social media support available


If you have any questions do not hesitate to ask.